Omega-3 fatty acids aid in the relief of inflammation in the eyelids and on the surface of the eye. An omega-3-rich diet supports meibomian glands, which produce the oily component of your tears.
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Omega-3 fatty acids aid in the relief of inflammation in the eyelids and on the surface of the eye. An omega-3-rich diet supports meibomian glands, which produce the oily component of your tears.